Chives Nutrition and Health
Benefits
This vegetable belongs to the onion family
and provides great health benefits
as it is good for the blood, helps to significantly
lower cholesterol and to strengthen the immune system
which protects our bodies against colds and flu viruses,
and other health conditions and illnesses including
major diseases such as heart disease.
Chives
Nutrition: Facts about Chives
Chives are a vegetable or an edible
plant that is a member of the onion
family, grouped together with onions,
shallots, garlic and leeks, the chive
belongs to the allium family. They are
often classed as herbs, particularly in
culinary terms. This is a pretty
vegetable, it is actually aromatic grass
with pale lilac flowers which are also
edible.
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